Welcome to BodyLuxe Now.
I’m Cherie Marie. Hello! Thank you for pausing here. Peace with food and body is the ultimate luxury. I know this NOW, but I didn’t - for 4 decades…
I started struggling with my weight at the way-too-early age of 12 when I noticed my belly bulged more than other girls’ did in our gymnastics leotards. My athletic build was “bigger” and stronger than everyone else and I began to feel oversized and self-conscious. Of course… in typical body dysmorphic ways, I was a VERY normal, larger bone structured girl, but all I saw was F A T.
Fast forward a few decades through a janky history of rapid weight gain, cuckoo chronic dieting, extreme eating chaos, embarrassing food behaviors (cupcakes pulled out of trash anyone?), drastic weight ups & downs (over 170 lbs. cumulatively lost/gained), mean boyfriends, babies, life. Through all of this I disconnected from, rejected, abhorred my body more and more and more until I would describe self as being completely numb.
She, that body, was almost someone else entirely. Relate?
I can now say I - finally - have a peaceful relationship with food and - MY BODY.
I tried EVERY diet, method, magic potion and no single method worked, permanently, by itself; every one left a gap somewhere. So…I developed my own strategy! Introducing the BodyLuxe Method. I did this through certifying/studying the Never Binge Again, doing loads of research on neuroplasticity & habit rewiring and work with various coaches & mentors. I dove into fitness. I became a Certified Personal Trainer & a BodyBarre + Silver Sneakers instructor. I teach 9 hours of fitness classes a week - it’s a lot;-) (but not to worry, I won’t push you to do that!)
The BodyLuxe Method(tm): It is my life’s work, my passion, my raison d’etre. And, most importantly - it’s effective.
My mission is to teach the BLM* to every living soul who struggles with food. I believe the reason losing/keeping weight off is hard is because we are unwittingly, profoundly disconnected from our bodies. Our brain lies, our body doesn’t, and we can get them coordinated! Food is only a fraction of the issue. There is NO reason to be unhappy in your body/food relationship. Food/body hell is, well, hell. You can be FREE!
Peace with food and body is the ultimate luxury. Sensually Rich Living. Spiritually Nourished Living. High Satiety. Heaven IS your body. This is BodyLuxe.
Come work with me. Liberate yourself. Become at peace, satisfied and comfortable. Lose the weight. Love her, your body. You deserve it. I did. You do.
*the BLM is a wholistic mindset & lifestyle method for managing food relationship & body image. We use embodiment practices, nervous system regulation tools and mindset upleveling (neuroplastic habit change) to permanently create luxurious peace with food & body. #heartmindbodysoulspirit.
{active Cert. Personal Trainer, BodyBadyorre & Silver Sneakers Instructor; Certified Never Binge Again coach, Positive Intelligence coach trained, eCornell Plant Based Nutrition certified)