A snapshot of coaching with me:
A coaching session is driven by you.
When we start working together I will send you written materials and videos explaining the basic tools I use as a platform. Once we are in session, you drive!
In a session we open with a moment of embodiment practice to set the tone and you decide where we go from there. I may offer a tool to experience and practice. Or, you may have one you want to work through. It’s up to you. Nothing is off limits. Nothing. Everything is fair game for discussion. 100% confidentiality is guaranteed.
I have had many coaches in my life starting as a young gymnast where it was sport coaching, and as an adult, it’s been disordered eating and life coaches. I will never be without a coach again! The raw truth I find with my coaches is worth the price of admission. Every. single. session.
Are you ready for expansive support? Let’s go! bodyluxenow@gmail.com
I am excited to meet you,
Cherie Marie